Adults and Couples Therapy of Oregon: Evidence-Based

Specialized treatment for depression, anxiety, and relationship issues with proven therapeutic approaches

Gottman Couples Therapy Level 2 Practitioner • EMDR Level 2 • Certified Clinical Trauma Professional (CCTP I) • Certified Emotional Freedom Technique Professional

Adults and Couples Therapy of Oregon

Helping those who wish to be free of depression and anxiety

Evidence-based therapy for anxiety, depression, and relationship challenges. Start your healing journey with proven therapeutic approaches.

Call Now: 541-363-8817
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Therapy I practice

Evidence-Based Therapy Approaches

I offer a range of proven therapeutic approaches to address your unique needs and goals

Gottman Couples Therapy

Evidence-based approach to strengthen relationships and improve communication between partners.

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Cognitive Behavioral Therapy

Structured approach to change thought patterns and behaviors for improved mental health.

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Dialectical Behavior Therapy

Skills-based therapy focusing on emotion regulation and mindfulness techniques.

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Emotional Freedom Technique

Energy psychology technique for addressing trauma, emotional pain, and physical symptoms.

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Mindfulness Therapy

Present-focused approach to reducing stress and improving emotional regulation.

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Talk Therapy

Traditional psychotherapy providing a safe space to explore thoughts, feelings, and experiences.

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Military & Veteran Therapy

Specialized trauma-informed treatment for military personnel and veterans.

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Explore All Therapy Options

Get Your Freedom from Depression and Anxiety Now!

With compassion, I help you achieve meaningful change and core healing right now! I work with trauma, depression, anxiety, OCD, PTSD, and more. You can improve your life, recover from trauma, and build better relationships starting today!

But here's the thing - resilience is your ability to adapt to life's challenges. You can "bounce back" from difficult experiences! Through proven strategies, you'll learn to handle stress and grow stronger every day!

What You'll Gain:

  • Build your resources and discover your inner strength!
  • Focus on your strengths and unlock your potential!
  • Increase your Distress Tolerance (DBT) skills!
  • Safely process traumatic life experiences and find peace!
Person with arms raised in joy on a hilltop at sunset, celebrating personal growth and positive transformation
Embracing resilience leads to freedom, joy, and positive life transformation

Why Choose Therapy Now?

The Problem

You're struggling with depression, anxiety, or relationship issues that are affecting your daily life. You feel stuck, overwhelmed, and unsure of how to move forward.

The Agitation

Every day you wait, these challenges grow stronger. They affect your relationships, work, and overall happiness. The longer you delay, the harder it becomes to find relief.

The Solution

Evidence-based therapy provides proven strategies to overcome these challenges. You can start feeling better, build stronger relationships, and create lasting positive change!

Get Your Free Consultation Now!

Don't wait another day to start your healing journey! Taking the first step can be challenging, but you don't have to face it alone! I'm here to provide the support, guidance, and evidence-based approaches you need to transform your life!

Call Now & Save Time: 541-363-8817
Get Your Free Consultation

Same-week appointments available • Telehealth sessions throughout Oregon • CIGNA, Moda, CHA, TriWest, Atrio accepted

Trusted by Hundreds of Clients

Licensed Professional Counselor • Gottman Method Level 2 Practitioner • 15+ Years Experience

Specialized in trauma, couples therapy, and evidence-based approaches

Frequently Asked Questions

How quickly can I start therapy?

You can start therapy right away! I offer same-week appointments and flexible scheduling to fit your needs. Most clients begin within 3-5 days of their first contact.

Do you accept insurance?

Yes! I accept CIGNA, Moda, CHA, TriWest, and Atrio insurance plans to make therapy accessible and affordable.

Can I do therapy online?

Absolutely! I offer telehealth sessions throughout Oregon, so you can get the help you need from the comfort of your home.

What if I'm not sure therapy is right for me?

That's completely normal! I offer a free consultation to help you decide if therapy is the right choice for you right now.

Serving Klamath Falls and Surrounding Areas

Adults and Couples Therapy of Oregon provides evidence-based therapeutic services to clients throughout Southern Oregon. While based in Klamath Falls, we're proud to offer telehealth services to residents in these surrounding communities:

Nearby Communities

  • Altamont (3 miles)
  • Chiloquin (25 miles)
  • Merrill (20 miles)
  • Bonanza (22 miles)
  • Malin (30 miles)
  • Sprague River (40 miles)
  • Beatty (35 miles)
  • Bly (45 miles)
  • Rocky Point (30 miles)

Regional Centers

  • Medford (75 miles) - Southern Oregon's largest city
  • Ashland (65 miles) - Home to the Oregon Shakespeare Festival
  • Grants Pass (90 miles) - Gateway to the Rogue River
  • Roseburg (140 miles) - Rich in natural beauty and history
  • Lakeview (95 miles) - Oregon's "Tallest Town"

Why Choose Telehealth?

  • Convenient access to therapy from anywhere
  • No travel time or transportation concerns
  • Flexible scheduling options
  • Same evidence-based approaches as in-person therapy
  • Equal insurance coverage in most cases
  • Greater privacy and comfort in your own space
  • Reduced exposure during cold/flu season

Living in a rural area shouldn't limit your access to quality mental health care. Through secure video sessions, we provide the same compassionate, evidence-based therapy to clients across Southern Oregon, regardless of your location.

Call 541-363-8817 to schedule your telehealth appointment